Empire United Soccer Academy

Beginner & Intermediate Program Format

Beginner Program (U10 & Younger):

  • 12 minutes for each phase
  • 60 MINUTES TOTAL

Intermediate Program (U11-U14):

  • U11-U12: 
    • 12 minutes for each phase, with 24 minutes spent in the Passing/Receiving/Ball Striking phase (12 minutes for each of the two activities provided)
    • 72 MINUTES TOTAL
  • U13-U14:
    • 15 minutes for each phase, with 30 minutes spent in the Passing/Receiving/Ball Striking phase (15 minutes for each of the two activities provided)
    • 90 MINUTES TOTAL